Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season. Uncover fresh perspectives and soul-nourishing activities that will help you enjoy a mindful year.
Slow down, breathe, and discover the true fulfilment of a more connected life.
Dimensions : 5.05 x 1.1 x 7.4 inches
Joey Hulin is a writer, meditation teacher, and poet based in Cornwall, UK. She has dedicated the last decade to her own spiritual growth by living and embodying the teachings she shares. She is founder of wellness company Horizon Inspired, offering down to earth, soulful wellbeing retreats and meditations worldwide.