Letting Your Shadow In Mindfulness Deck

Letting Your Shadow In Mindfulness Deck is for exploring big emotions.  A collaboration with Susanne L'Heureux of Diving Deep Coaching, this deck was designed to support you in feeling more authentic and whole.  Letting the shadow in is about listening.  Instead of trying to overcome the parts of ourselves we deem unlovable, we welcome them so that we can transform.  The deck helps you explore your own shadow and begin to see how it influences your life and relationships.

Details:

• 18 Shadow Prompts
  
  
• 18 Mindfulness Exercises
  
  
• 9 Insights
  
  
• 9 Affirmations
  
  
• Deck size ~ 3.5" x 5"

People I've Loved is a small printmaking workshop based out of Oakland, California. They specialize in hand-printed & assembled objects, and they feel blessed to be able to make them in a small studio by an Oakland farmhouse with a lemon tree.