Penguin Random House
:Nourishing daily rituals to cultivate clarity, inner wisdom and inspired action.
At its core, intuition is the act of conscious listening - to our body, to the whispers of our heart, to the moments of inspired insight that come to us. This beautiful, understated journal has been specially designed to encourage you to 'listen' more, get to know yourself better and really explore and honor your most heartfelt wishes and desires.
A brief introduction explores what intuition really means, the importance of rituals and the path that the journal will take you on. The rest of the journal is then divided into four sections: Preparing Sacred Ground, Nurturing the Seed, Evolving into Seedlings and Flourishing in Full Bloom. Each of these nature-inspired sections covers 13 weeks, with each week focusing on a particular aspect of intuition and growth, from recognizing what you need to let go of in life, to exploring both the light and shadow aspects of yourself, to envisaging what you feel most drawn to nurture.